https://firstyearnutrition.com/resources daily 0.75 2025-11-11 https://firstyearnutrition.com/resources/vegetariandietforpregnancy monthly 0.5 2025-11-11 https://firstyearnutrition.com/contact daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1614566952588-I883MVXGWCYKO2J8GXDO/IMG_2819.JPG Contact https://firstyearnutrition.com/services daily 0.75 2023-05-29 https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/a16997dc-5ec5-46ac-881f-bc625dcd9885/2.png Services Overview Two posters of children's activities about favorite vegetables and fruits, taped to a white brick wall. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/0911cd00-a4a0-48cd-902f-3e9874880057/3.png Services Overview Children preparing muffin or cupcake batter in a kitchen, using mixing bowls, muffin tins, and utensils, with bananas and cooking ingredients on the table. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1946ce97-4402-4def-bb9f-33d6c3207c01/4.png Services Overview Child mixing dark chocolate cookie dough with hands over a stainless steel bowl, with another bowl of dough nearby. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/ebb129b6-95ef-429d-a047-87e38835151e/5.png Services Overview Chocolate dessert balls on foil, with some decorated with white icing crosses or lines, in a kitchen setting. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/f5c87451-d2bf-4187-8f4d-63aec3ae1747/6.png Services Overview Group of people cooking and preparing food in a bright, modern kitchen with large windows. They are smiling and engaged in the activity, with ingredients and cooking utensils on the table. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/729bde24-c2c1-42b2-bb04-89f7880ae37a/1.png Services Overview Children making jewelry and coloring pictures on a red, white, and navy striped cloth. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services Overview hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1614559373933-IM9M8OUGD8C223BWN497/Get+accessible+and+personalised+nutrition+therapy+in-person+or+from+the+comfort+of+your+home.+%286%29.png Services Overview hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/e0cb5205-943f-4975-bbe4-e5e294a32dda/high+chair+%284%29.png Services Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1614559400063-Y13GBUI68LQN7WBTBKQT/Get+accessible+and+personalised+nutrition+therapy+in-person+or+from+the+comfort+of+your+home.+%285%29.png Services Overview hand-drawn simplified needles in back acupuncture icon https://firstyearnutrition.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/4b237431-69a3-45ad-8bdb-e3947259051c/imgg-demo-qs29Y0Ih.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg Home https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/bc1a662e-02d5-428a-80f3-bc8efa2e93ab/Untitled+design+%286%29.png Home https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1845dc83-70ce-44a5-ba2a-d56239c58727/5.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/133ad992-ba64-4ca6-92d3-e697598dd4ef/6.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/0456ecef-8418-4795-8233-408dd13e3db0/7.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/936f40e3-9124-421c-b617-74f7b2a55b23/Untitled+design+%283%29.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1618008379845-GYIVZQR19QLYGK6M4WJ3/IMG_2719.JPG https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/6883ac07-683d-49e7-9e50-71de6efbb317/12.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/c4201b21-1efe-407a-b7d4-e8985786a6be/10.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/043d2b26-adce-450e-917a-bfbe0644d860/13.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/35011459-4ca6-4e09-b0de-37630fb48e42/11.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/4a037064-ab84-45d6-8a3c-ddcbfd44de05/Goodnight_koala_high-end_maternal_wellness_clinic_hero_image__930757c1-25fe-49e9-8fee-2be0c7b16799_3.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591809154868-NIJVD4DLAJZMT3CWQZNR/Stocksy_comp_1338592.jpg Home - We want you to get the quality care and great experience you deserve. https://firstyearnutrition.com/about daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1618008379845-GYIVZQR19QLYGK6M4WJ3/IMG_2719.JPG https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1618008887838-JKNVLCXRIMBIOWPFJDHY/HKCDA_color_trans_s.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1618008841621-4DZ373KYR94TS1RW6CZ9/Dietitians_Australia_AN_Logo_RGB_HIGHRES-01.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1618008868217-9ABU93TXZ7ZPD2SBAK48/Dietitians_Australia_APD_Logo_RGB_high_res.png https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/c73783ee-bbe8-41a9-8aab-d63cf3a60623/SOSTrainedHorizontalColorpng50Download.png https://firstyearnutrition.com/fertility daily 0.75 2023-05-29 https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/8cd69a8f-14d5-4e60-bb39-ed68e3da2c39/Untitled+design+%2826%29.png Fertility Finding it hard to fall pregnant? You’re not alone. About one in nine Aussie couples of reproductive age experiences fertility problems. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/ccb03d87-97e7-4b1b-a995-607059904a31/Untitled+design+%2827%29.png Fertility - YES. Both women and men need to focus on their diet to enhance fertility in preparation for pregnancy. If you’re thinking of trying to conceive, it is best to begin focusing on your diet 6 months prior to planned conception. https://firstyearnutrition.com/pregnancy daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1641311083863-1BLF24HBS9SKN3GZYCUW/Untitled+design+%2831%29.png Pregnancy https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1641311252181-4DMHX5TLUJUPNLK9NYM0/Untitled+design+%2833%29.png Pregnancy https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/7324c0e8-20bf-4f0f-8b52-23467c07b031/Untitled+design+%2830%29.png Pregnancy - Yay! Congratulations, mommy-to-be! Getting pregnant is an exciting time. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/eaa984fb-04db-463c-b61c-34da66dffb95/Untitled+design+%2832%29.png Pregnancy - During pregnancy, good nutrition is more important than ever. More foods can affect your health or your baby's than you might realize. We know you want the best for your baby. But… Too much-mixed information from your friends, family or on the internet? Not sure which advice to follow? Which supplement should you choose? What foods to eat or to avoid? https://firstyearnutrition.com/pregnancy-calculator daily 0.75 2022-01-13 https://firstyearnutrition.com/pregnancy-copy daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1641311083863-1BLF24HBS9SKN3GZYCUW/Untitled+design+%2831%29.png Pregnancy (Copy) https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/1641311252181-4DMHX5TLUJUPNLK9NYM0/Untitled+design+%2833%29.png Pregnancy (Copy) https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/7324c0e8-20bf-4f0f-8b52-23467c07b031/Untitled+design+%2830%29.png Pregnancy (Copy) - Yay! Congratulations, mommy-to-be! Getting pregnant is an exciting time. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/eaa984fb-04db-463c-b61c-34da66dffb95/Untitled+design+%2832%29.png Pregnancy (Copy) - During pregnancy, good nutrition is more important than ever. More foods can affect your health or your baby's than you might realize. We know you want the best for your baby. But… Too much mixed information from your friends, family or on the internet? Not sure which advice to follow? Which supplement should you choose? What foods to eat or to avoid? https://firstyearnutrition.com/children daily 0.75 2023-05-29 https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/5dabf431-dd03-4209-8df3-1152b0cb5fc8/1.png Infant and Toddler - Good nutrition during the first 2 years of life is crucial for healthy growth and development. That's why our team of dedicated dietitians is here to guide parents and caregivers in making informed choices about their child's nutrition. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/de2fd747-e735-403f-86c1-12dbe8fc513e/2.png Infant and Toddler - Introduction to Solid Foods Introducing solid foods to your baby can be an exciting but challenging phase. We will guide you through this transition, helping you choose the right foods, textures, and appropriate portion sizes based on your child's readiness and developmental stage. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/cd037ff6-4a53-40e7-a45f-07d8781e0d3b/3.png Infant and Toddler - Addressing Allergies and Food Intolerances Infant food allergies and intolerances are common concerns. We provide valuable insights on identifying potential allergens, managing food intolerances, and developing strategies to ensure your child receives a balanced and safe diet. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/5fa168a0-3037-4b1c-b4d1-2a5e2c8d81ed/5.png Infant and Toddler - Fostering Healthy Eating Habits Early childhood is a critical time for establishing healthy eating habits. We educate parents and caregivers on promoting a positive food environment, encouraging self-regulation, and instilling healthy eating patterns that can benefit your child throughout their life. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/0a5abbe4-a420-4e91-a02e-fc3c31c7bbe8/Untitled+design+%2865%29.png Infant and Toddler - Troubleshooting Feeding Challenges If your child experiences feeding difficulties, such as selective eating, oral motor issues, or texture aversions, We are here to help. We offer practical strategies and support to overcome these challenges, ensuring your child receives the nutrients they need for healthy growth and development. https://images.squarespace-cdn.com/content/v1/60324c1367a0aa2fe9c8ea79/27c19177-39c9-480e-8af7-77215b6dad6c/3.png Infant and Toddler - Collaboration and Support We work closely with parents, caregivers, and other healthcare professionals to provide comprehensive care for your child. We collaborate with pediatricians, lactation consultants, and therapists to ensure a holistic approach to your child's well-being. https://firstyearnutrition.com/baby-first-bites daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/b683efed-168f-4630-910c-304af874c4f1/Cup+%281%29.jpg https://firstyearnutrition.com/referral daily 0.75 2026-04-03 https://firstyearnutrition.com/our-approach daily 0.75 2026-04-03 https://firstyearnutrition.com/get-started daily 0.75 2025-05-12