Pregnancy Nutrition

Yay!

Congratulations, mommy-to-be!

Getting pregnant is an exciting time.


The first 1,000 days refers to a child's life from the moment they are conceived until they have reached 2 years of age (24 months).

This is a time when your younger’s genetics are determined that will influence the baby’s brain, body and immune system growth and development.

During pregnancy, good nutrition is more important than ever. More foods can affect your health or your baby's than you might realize. We know you want the best for your baby.

But…

  • Too much-mixed information from your friends, family or on the internet?

  • Not sure which advice to follow?

  • Which supplement should you choose?

  • What foods to eat or to avoid?

There is no single diet that can meet everyone’s needs.

Work with an expert pregnancy dietitian today and receive advice
that meets your changing nutritional needs! 

Receiving the right nutritional advice can help you to prevent pregnancy-related complications
such as gestational diabetes, excess weight gain, high baby birth weight or preeclampsia.

We know that pregnancy is a precious time, and we will do everything that we can to make sure you feel cared for.

Here are the services to help you to achieve a healthy and happy pregnancy. 

  • Pregnancy Complete Nutrition Assessment

    Not sure whether you are having enough nutrition for your pregnancy?
    What foods to eat or avoid during pregnancy?
    From this consultation, you will receive nutrition advice and a personalised supplement plan tailored to your pregnancy needs. We will assist you in reaching your optimum nutrition status, minimising the risk of gestational diabetes or other complications, and giving your baby the best and nutritious start in life.

    Book Now

  • Quick Fix Express Consult

    Experiencing pregnancy side effects?
    This 20 mins consultation is designed to provide quick solutions for treating pregnancy side effects (eg. morning sickness, constipation, urinary tract infections).

    Book Now

Make your appointment today.

Not sure which appointment is suitable for you?
Book a FREE 15 mins Complimentary Call today.