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Baby First Bites — In-Person Workshop
Denman Village Community Centre, Canberra ·
Sunday sessions · 10am–12pm
Starting solids is one of the most exciting — and overwhelming — milestones in your baby's first year. This hands-on workshop is designed to give you the knowledge, confidence, and practical tools to start solids safely and joyfully, guided by a qualified paediatric dietitian from start to finish.
In a small, relaxed group of no more than 15 families, you'll get the real answers to your questions — not just generic advice from the internet.
What's included:
2-hour in-person workshop led by Kelly Mak, Accredited Practising Dietitian
Comprehensive Baby First Bites handbook to take home
Curated gift bag with practical starting solids essentials
Light morning tea provided
Partner or support person included in your ticket
Small group setting (max 15 families) for a personal, unhurried experience
Exclusive private support community with fellow workshop families, moderated by your dietitian — ask questions, share wins, and receive ongoing guidance as you navigate the solids journey
What you'll learn:
When your baby is developmentally ready to start solids
How to safely introduce textures, lumps and finger foods
The right approach to allergen introduction — including the high-risk ones
How to respond to gagging and build confidence at mealtimes
Practical first foods, meal ideas, and how to balance milk feeds
How to choose the right high chair for your baby's stage and body — and what to look for
Dietitian-recommended tools, spoons, bowls and feeding equipment worth buying (and what to skip)
What to do if your baby refuses food or eating feels stressful
How to build healthy eating foundations that set your child up for a lifetime of positive food experiences
This workshop is for you if:
Your baby is between 4–6 months, and solids are coming up soon
You want evidence-based guidance, not conflicting opinions
You would love to ask a dietitian your specific questions in a supportive group
📍 Denman Village Community Centre, Canberra
🕙 10:00am – 12:00pm
Babies and Partners welcome — one ticket covers your whole family
Ticket pricing: Standard $130
Cancellations:
7+ days prior: full refund.
Within 7 days: 12-month credit toward any future session.
Baby First Bites — In-Person Workshop
Denman Village Community Centre, Canberra ·
Sunday sessions · 10am–12pm
Starting solids is one of the most exciting — and overwhelming — milestones in your baby's first year. This hands-on workshop is designed to give you the knowledge, confidence, and practical tools to start solids safely and joyfully, guided by a qualified paediatric dietitian from start to finish.
In a small, relaxed group of no more than 15 families, you'll get the real answers to your questions — not just generic advice from the internet.
What's included:
2-hour in-person workshop led by Kelly Mak, Accredited Practising Dietitian
Comprehensive Baby First Bites handbook to take home
Curated gift bag with practical starting solids essentials
Light morning tea provided
Partner or support person included in your ticket
Small group setting (max 15 families) for a personal, unhurried experience
Exclusive private support community with fellow workshop families, moderated by your dietitian — ask questions, share wins, and receive ongoing guidance as you navigate the solids journey
What you'll learn:
When your baby is developmentally ready to start solids
How to safely introduce textures, lumps and finger foods
The right approach to allergen introduction — including the high-risk ones
How to respond to gagging and build confidence at mealtimes
Practical first foods, meal ideas, and how to balance milk feeds
How to choose the right high chair for your baby's stage and body — and what to look for
Dietitian-recommended tools, spoons, bowls and feeding equipment worth buying (and what to skip)
What to do if your baby refuses food or eating feels stressful
How to build healthy eating foundations that set your child up for a lifetime of positive food experiences
This workshop is for you if:
Your baby is between 4–6 months, and solids are coming up soon
You want evidence-based guidance, not conflicting opinions
You would love to ask a dietitian your specific questions in a supportive group
📍 Denman Village Community Centre, Canberra
🕙 10:00am – 12:00pm
Babies and Partners welcome — one ticket covers your whole family
Ticket pricing: Standard $130
Cancellations:
7+ days prior: full refund.
Within 7 days: 12-month credit toward any future session.